
CHANGE4WELLNESS
Wellness and Retreat Center



ABOUT OUR MISSION
At Casa Esperanza (The House of Hope) our mission is to carry forward the vision of empowering individuals to embrace wholistic health, nourishing the mind, body and soul. Our team of wellness experts are dedicated to providing the highest quality services to help you achieve your wellness goals. Our center aims to be the ultimate destination for: Natural and Wholistic Treatments, R.E.S.E.T (Rest,Exercise,Spiritual Coaching, Education,Treatments) , NEWSTART Lifestyle Education, Inspiring Lectures, Nutritional Coaching and Restoration, Natural Remedies and Hydrotherapy classes, Training in Natural Medicine, Plant-Based Cooking Classes, Medical Missionary Training, Executive Retreats, and Company Seminar Retreats.

THE POWER OF RENOVATION
In the coming year, we aim to renovate our center to more effectively and efficiently serve our visitors. These essential renovations will unleash our full potential of helping others and creating an oasis of spiritual renewal. Casa Esperanza offers the rare opportunity to reach the world that has been flocking in great numbers to Costa Rica ( A Blue Zone) and at the same time to expand the ministry of the Seventh-Day Adventist Church in bringing hope and healing to the neighbouring community.
Our great hope is one day to build a bilingual Adventist church nearby to house many new believers wanting to be baptized and worship locally, and outpost center with the purpose to shed God's transforming love and truth to the international visitors and neighbouring community alike.
SERVICES IN THE FUTURE
Enjoy delicious vegetarian meals made with fresh, locally-sourced ingredients. Our chefs are dedicated to creating healthy and delicious dishes that will nourish your body and revive your spirit.
Experience a wealth of treatments designed to rejuvenate your body and health. From charcoal wraps, to massage and hydrotherapy treatments, and much more...
Stay active during your stay with our on-site exercise equipment, pool and whirlpool or visit the resort beach club.
Stay connected with our free Wifi service available throughout the resort.
Our daily housekeeping service ensures that your room is always clean and tidy, so you can focus on your wellness journey.
Enjoy delicious meals from the comfort of your own room with our in-room dining service. Our chefs are dedicated to creating healthy and delicious dishes that will nourish your body and spirit.
THINGS TO DO
Join our spiritual renewal sessions as we share inspiring biblical messages to help you relax and find peace.
Explore the beauty of Costa Rica with our guided tours. Our tours will take you to some of the most beautiful and scenic spots in the area. Or join in on some Ziplining, horsebackriding or snorkelling packages to make the most of your stay.
Take a dip in the ocean or try your hand at some of the many water sports available during your stay. From snorkelling to surfing to paddle boarding and much more.
Discover the natural beauty of Costa Rica with our guided hikes. Bird watch or simply watch the monkeys as they play. Or take in a round of golf on the 18-hole Ted Robinson champion golf course.
Learn how to cook healthy and delicious vegetarian meals with our cooking classes. Our chefs will teach you how to prepare meals using fresh, locally-sourced ingredients.
Boost your immune system through juicing and the use of herbs. Learn natural ways to rebuild your health through nutritional education and much more that will be shared with our doctor of Natural Medicine on site and other medical practicioners.










GUEST REVIEW
